Premenstrual Syndrome
Premenstrual Syndrome Causes
Specific causes of PMS are still unknown but there are several factors that are believed to cause PMS. Such factors are: Changes in hormones' cycle Chemical (serotonin) changes in the brain Low intake of vitamins and minerals
Premenstrual Syndrome Definition
Premenstrual syndrome was originally known as PMT or Premenstrual Tension. It is a collection of symptoms such as psychological, physical and emotional which is related to woman's menstrual cycle. For other women PMS can experience severe pain that can be disabling.
Premenstrual Syndrome Diagnosis
Verifying the diagnosis of the Premenstrual symptom cannot be determined by laboratory test or unique physical findings. Though there are several standardized instruments have been created which are: Calendar of Premenstrual syndrome Experiences (COPE) Prospective Record of the Impact and Severity of Menstruation (PRISM) Visual Analogue Scales (VAS) Physicians also ask patients to take down notes or record of her symptoms on a calendar in a span of at least two cycles of menstruation.
Premenstrual Syndrome Symptoms and Signs
The symptoms usually happen two weeks before menstrual period. Symptoms may disappear when menstrual flow occurs but it may also persist even after the flow started. The three major symptoms are: - Irritability - Tension - Dysphoria Other known symptoms: ? Swelling/bloating of the abdomen ? Constipation and probable hemorrhoids because of water retention ? Pain in the abdomen ? Softness of the breasts ? Breasts irritation/itching ? Stress
Premenstrual Syndrome Treatment
Healthy lifestyle ? Avoid caffeine, sugar and sodium intake. Eat foods with fiber and proper rest and sleep. Proper supplement of calcium and Vitamin E. Medical drugs ? SSRI, fluoxetine (20-60 mg/d dose), sertraline, clomipramine, paroxetine, nefadozone and fluvoxamine. Hormonal contraception ? a combination of oral contraceptives and contraceptive patch. Diuretics ? to take care of water retention. Non-steroidal anti-inflammatory drugs Evening Primrose oil